• A lesson in guided meditation

    27 days ago - By Dazed Digital

    Welcome to the Dazed Beauty Digital Spa , a space where you can come to escape the stresses of everyday life. In this section, we'll be hosting a series of interactive classes designed to make you feel calmer, happier and more at peace.
    Giselle La Pompe-Moore is a meditation teacher and founder of UK based meditation practice: Project Ajna. For years, Giselle suffered from acute anxiety attacks, and...
    Read more ...

     

  • Quiz: How can colour therapy help you?

    Quiz: How can colour therapy help you?

    27 days ago - By Dazed Digital

    Welcome to the Dazed Beauty Digital Spa , a space where you can come to escape the stresses of everyday life. From crystals to colour therapy, in this section, we'll be hosting a series of interactive quizzes designed to help you on your way to reaching ultimate wellness.
    Read more ...

     

  • An introduction to positive affirmations

    An introduction to positive affirmations

    27 days ago - By Dazed Digital

    Welcome to the Dazed Beauty Digital Spa , a space where you can come to escape the stresses of everyday life. From ASMR to chanting, in this section, we'll be hosting a series of interactive podcasts that explore the role of sound in wellness.
    Emilia Ortiz is the no bullshit Brooklyn-based bruja , spiritual adviser, mental health advocate and empath fairy godmother who runs her own self-care platform
    Read more ...